| Heure | Lundi | Mardi | Mercredi | Jeudi | Vendredi | Samedi | Dimanche |
| 07:30-08:15 | | | | | | Aquafitness | |
| 08:15-09:00 | | | | | | | Guppys et Titiris |
| 08:30-09:15 | | Aquafitness | Aquasouvenirs | Aquaboxing | | Aquabody | |
| 09:00-09:45 | | | | | | | Bébés Nageurs |
| 09:30-10:15 | | bike aquatique | Bike aquatique | Aquastrech | | Bike aquatique | |
| 09:45-10:30 | | | | | | | Bébés Nageurs |
| 10:30-11:15 | | Association | Guppys et Titiris | | | Guppys et Titiris | |
| 10:45-11:30 | | | | | | | Aquatraining |
| 11:30-12:15 | | | Balaous | | | Balaous | |
| 12:15-13:00 | | | | | | Balaous | |
| 13:30-14:15 | | Association | Balaous | Association | | | |
| 13:45-14:30 | | | | | | Balaous/ coulirous | |
| 14:30-15:00 | | | | | | Coulirous | |
| 14:30-15:15 | | Association | Coulirous | Association | | | |
| 15:30-16:15 | | | Carangues et Mai Mai | | | Carangues et MAÏ MAÏ | |
| 15:30-17:00 | | Circuit training | | | | | |
| 16:30-17:30 | | | Marlins / Requins bleus | | | Marlins / Requins bleus | |
| 17:00-17:45 | | Coulirous/Mai Mai/Marlins | | Balaous/Coulirous / Caran | | | |
| 18:00-18:45 | Aquaboxing | Aquafitness | Aquajogging | Aquatriathlon | Bike aquatique | | |
| 19:00-19:45 | Bike aquatique | | Aquaforce | Bike aquatique | Aquastrech | | |
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